Mari (Riikkamari) Saukkonen

Depression

Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.

Anxiety

Intense worry, fear, or tension that interferes with normal life.

Burnout

A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.

Trauma

Psychological injury resulting from an overwhelming stressful or frightening experience.

Stress

The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.

Integrative Psychotherapy

A therapy approach that flexibly combines different psychotherapy orientations based on the client's needs.