About the therapist
Marilla Palmén is a psykologi. Therapeutic approaches: Solution-Focused Brief Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include anxiety, burnout, relationship issues, stress, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish, French
- Works withChildrenCouplesFamiliesGroups
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Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.