About the therapist
Mia Valo is a psykiatri, erikoislääkäri. Therapeutic approaches: Trauma Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, trauma, eating disorders, adhd, sleep disorders.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.