MS
About the therapist
Miina Helena Salo is a psykoterapeutti, sairaanhoitaja. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include relationship issues.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenGroups
Contact
Data sources
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.