Minna Silander
Laillistettu psykologi
Kela-approved
About the therapist
Minna Silander is a laillistettu psykologi, psykoterapeutti. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Individual Therapy. Areas of expertise include depression, anxiety, ocd, learning difficulties. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person
- Languages
Finnish
- Works withAdultsAdolescentsChildren
Contact
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Obsessive-Compulsive Disorder (OCD)
A mental health condition involving recurring obsessive thoughts and related compulsive actions or rituals.
Kela Rehabilitative Psychotherapy
Kela-reimbursed psychotherapy for ages 16-67, aimed at supporting work or study capacity.