About the therapist
Outi Pikkuoksa is a psykologi, psykiatri. Therapeutic approaches: Solution-Focused Brief Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy. Areas of expertise include depression, eating disorders, adhd, stress, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.