Riitta Vilmunen
Remote available
About the therapist
Riitta Vilmunen is a psykoterapeutti. Therapeutic approaches: Solution-Focused Brief Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, anxiety, phobias, ocd, crisis.
Details
- Session type
Remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
Contact
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Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Obsessive-Compulsive Disorder (OCD)
A mental health condition involving recurring obsessive thoughts and related compulsive actions or rituals.