Salla Pölönen

Remote available

About the therapist

Therapeutic approaches: Acceptance and Commitment Therapy (ACT). Areas of expertise include anxiety, burnout, stress.

: Session type
In-person & remote
: Languages
Finnish, English, Swedish
: Works with
ChildrenCouplesFamiliesGroups
: Specialties
Anxiety Burnout Stress Acceptance and Commitment Therapy (ACT)

Anxiety

Intense worry, fear, or tension that interferes with normal life.

Burnout

A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.

Stress

The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.

Sofie Aakala (o.s. Lipponen)

Psykoterapeutti

Mari Aalto

Saara Aalto

Psykoterapeutti