About the therapist
Sanna Juurakko is a psykoterapeutti, psykiatri, laillistettu. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), EMDR Therapy, Family Therapy, Couples Therapy. Areas of expertise include anxiety, trauma, burnout, relationship issues, self-esteem. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
Data sources
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Family Therapy
Therapy working with the whole family or parts of it to improve family interaction.
Couples Therapy
Therapy where both partners work together to resolve relationship issues.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.