Sarlin Tommi
Psykoterapeutti
Kela-approvedRemote availableAccepting new clients
About the therapist
Sarlin Tommi is a psykoterapeutti, valvira. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Trauma Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, relationship issues, self-esteem, sleep disorders, phobias. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
Remote
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenFamiliesGroups
Learn more
Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.