ST
About the therapist
Satu Toukomaa is a psykoterapeutti, psykiatri, sairaanhoitaja. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include substance abuse, relationship issues, self-esteem, sleep disorders, phobias. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenGroups
Data sources
Learn more
Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Schema Therapy
A therapy approach that helps identify and change harmful patterns and beliefs rooted in childhood experiences.
Substance Abuse
Harmful substance use or addiction that affects daily life, health, and relationships.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.