Srishti Trehan
Psykologi
Remote availableAccepting new clients
About the therapist
Hello, and thank you for being here.
My name is Srishti Trehan. I’m a Clinical Psychologist, and my journey into mental health care has been shaped by both professional training and personal experience. I originally come from India and moved to Finland a few years ago. Though I arrived with deep enthusiasm and readiness to begin practicing, I encountered a complex web of qualification processes, cultural adjustments, and language learning that stood between me and my profession. That period of...
Details
- Session type
Remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
- SpecialtiesCognitive Behavioral Therapy (CBT)Psychodynamic PsychotherapyPsychoanalysisSolution-Focused Brief TherapyFamily TherapyGroup TherapyDepressionAnxietyTraumaBurnoutEating DisordersSubstance AbuseADHDRelationship IssuesSelf-EsteemStressSleep DisordersOCDPersonality DisordersCrisisPanic DisorderCouple IssuesAddictionsBipolar DisorderGeneral Mental HealthNarcissismTrauma TherapyIndividual TherapyIntegrative TherapyMindfulness-Based TherapyClinical SupervisionYouth PsychologyChild PsychologyNeuropsychologyPain Psychology
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Family Therapy
Therapy working with the whole family or parts of it to improve family interaction.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.