About the therapist
Tarja Kellosalo is a psykoterapeutti, psykiatri, sairaanhoitaja. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Schema Therapy, Family Therapy, Couples Therapy. Areas of expertise include trauma, eating disorders, substance abuse, relationship issues, self-esteem. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
- SpecialtiesCognitive Behavioral Therapy (CBT)Schema TherapyFamily TherapyCouples TherapyTraumaEating DisordersSubstance AbuseRelationship IssuesSelf-EsteemSleep DisordersPhobiasCrisisPanic DisorderCouple IssuesSexual IssuesTrauma TherapyCrisis TherapyAcceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)
Learn more
Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Family Therapy
Therapy working with the whole family or parts of it to improve family interaction.
Couples Therapy
Therapy where both partners work together to resolve relationship issues.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Schema Therapy
A therapy approach that helps identify and change harmful patterns and beliefs rooted in childhood experiences.