Catalina Riveros
Psykologi
Remote availableAccepting new clients
About the therapist
Catalina Riveros is a psykoterapeutti, psykologi, valvira. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy. Areas of expertise include burnout, relationship issues, self-esteem, sleep disorders, phobias.
Details
- Session type
Remote
- Languages
Finnish, English
- Works withAdultsChildrenGroups
Pricing
18–70 €
per session
Data sources
Learn more
Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.