Heidi Mielikäinen

Psykoterapeutti

Remote availableAccepting new clients

About the therapist

Tarjoan matalan kynnyksen psykoterapiakäyntejä chat-palvelun kautta. Joskus on helpompi ottaa ensimmäinen askel kohti avunsaantia itselle luontevimmalla tavalla, kuten kirjoittamalla. Tämä palvelu on tarkoitettu n. 1-5 kerran psykoterapiakäynneille, joilla voimme keskustella tilanteestasi ja tuen tarpeestasi sekä pyrkiä löytämään keinoja, jotka auttavat sinua ja tuovat toivottua muutosta. Psykoterapeuttina olen kuunteleva ja empaattinen. Arvostan asiakasta hänen oman elämänsä asiantuntijana ja...

Details

: Session type
Remote
: Languages
Finnish
: Works with
AdultsAdolescentsChildrenCouples
: Specialties
Cognitive Behavioral Therapy (CBT)Depression Anxiety Burnout Eating Disorders Relationship Issues Self-Esteem Grief Stress Phobias OCD Crisis Panic Disorder Couple Issues Addictions Bipolar Disorder General Mental Health Individual Therapy Brief Therapy

Contact

Book appointment psykoterapia.heidi.mielikainen@gmail.com

Data sources

Valitseterapia.fi

Learn more

Glossary

Cognitive Behavioral Therapy (CBT)

Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.

Depression

Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.

Anxiety

Intense worry, fear, or tension that interferes with normal life.

Burnout

A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.

Stress

The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.

Panic Disorder

Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.

Guides

How to find the right therapist Youth mental health Anxiety guide Burnout and therapy Occupational health and therapy Cost of psychotherapy