Jaana Tuohimaa
Psykoterapeutti
Remote availableAccepting new clients
About the therapist
Jaana Tuohimaa is a psykoterapeutti, addiktiot, ahdistuneisuus. Therapeutic approaches: Solution-Focused Brief Therapy, Individual Therapy, Brief Therapy. Areas of expertise include depression, anxiety, burnout, substance abuse, relationship issues.
Details
- Session type
Remote
- Languages
Finnish
- Works withAdultsAdolescents
Learn more
Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.