About the therapist
Karoliina Vikki-Hovi is a psykoterapeutti, psykiatri, sairaanhoitaja. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT). Areas of expertise include depression, anxiety, burnout, adhd, autism spectrum. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
Data sources
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.