Kiia Kärki

Cognitive Behavioral Therapy (CBT)

Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.

Stress

The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.

Panic Disorder

Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.

Schema Therapy

A therapy approach that helps identify and change harmful patterns and beliefs rooted in childhood experiences.

ADHD

Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.

Relationship Issues

Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.