LO
About the therapist
Leena Ovaskainen is a psykoterapeutti, psykiatri, sairaanhoitaja. Therapeutic approaches: Solution-Focused Brief Therapy, EMDR Therapy, Trauma Therapy, Crisis Therapy. Areas of expertise include depression, trauma, burnout, relationship issues, self-esteem. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenGroups
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Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
EMDR Therapy
Eye Movement Desensitization and Reprocessing – a therapy method developed for treating trauma.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.