About the therapist
Mariia Martinviita-Hietala is a psykoterapeutti, psykiatri, erikoislääkäri. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, adhd, autism spectrum, phobias, ocd.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdolescentsChildrenCouplesFamiliesGroups
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.
Autism
A neuropsychiatric trait that affects social interaction, communication, and sensory experiences.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.