About the therapist
Sanna Koski is a psykoterapeutti, psykiatri, sairaanhoitaja. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Solution-Focused Brief Therapy, Schema Therapy. Areas of expertise include trauma, relationship issues, self-esteem, grief, sleep disorders. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenGroups
- SpecialtiesCognitive Behavioral Therapy (CBT)Psychodynamic PsychotherapySolution-Focused Brief TherapySchema TherapyTraumaRelationship IssuesSelf-EsteemGriefSleep DisordersPhobiasCrisisPanic DisorderSexual IssuesTrauma TherapyCrisis TherapyAcceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)Mindfulness-Based Therapy
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Schema Therapy
A therapy approach that helps identify and change harmful patterns and beliefs rooted in childhood experiences.