Sari Vilhomaa
Psykoterapeutti
Kela-approvedRemote availableAccepting new clients
About the therapist
Sari Vilhomaa is a psykoterapeutti, psykiatri. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). Areas of expertise include anxiety, adhd, autism spectrum, relationship issues, self-esteem. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
Remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenGroups
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.
Autism
A neuropsychiatric trait that affects social interaction, communication, and sensory experiences.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.