About the therapist
Sina Pasanen is a psykoterapeutti, psykiatri. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Schema Therapy, Family Therapy, Couples Therapy. Areas of expertise include depression, burnout, eating disorders, relationship issues, self-esteem. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
Data sources
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Family Therapy
Therapy working with the whole family or parts of it to improve family interaction.
Couples Therapy
Therapy where both partners work together to resolve relationship issues.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.