Suvi Taivaloja
Psykoterapeutti
Remote availableAccepting new clients
About the therapist
Olen kognitiivis-integratiivinen psykoterapeutti ja pohjakoulutukseltani psykologi (PsM). Minulla on lisäksi kognitiivisen lyhytterapian opinnot (Integrum 2019-20) ja lyhytterapeuttisen (KAT) työotteen koulutus (Shortum 2020).
Olen työskennellyt 18 vuotta opiskeluhuollon psykologina kouluissa ja toisen asteen oppilaitoksissa. Oppimisvaikeuksien, psyykkisen oireilun ja sosiaalisten haasteiden vahva tuntemus toimii työssäni hyvänä pohjana yksilöllisen tuen suunnittelulle ja terapiassa...
Details
- Session type
Remote
- Languages
Finnish
- Works withAdultsAdolescents
- SpecialtiesCognitive Behavioral Therapy (CBT)DepressionAnxietyBurnoutEating DisordersADHDAutism SpectrumRelationship IssuesSelf-EsteemGriefStressPhobiasOCDPersonality DisordersCrisisPanic DisorderAddictionsBipolar DisorderGeneral Mental HealthDomestic ViolenceIndividual TherapyBrief TherapyIntegrative TherapyMindfulness-Based TherapyYouth Psychology
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.