About the therapist
Tanja Räsänen is a psykoterapeutti. Therapeutic approaches: Solution-Focused Brief Therapy, EMDR Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include burnout, relationship issues, self-esteem, stress, sleep disorders. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenGroups
Pricing
18–110 €
per session
Data sources
Learn more
Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
EMDR Therapy
Eye Movement Desensitization and Reprocessing – a therapy method developed for treating trauma.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.