AR
About the therapist
Anna-Maija Ruhanen is a psykoterapeutti, valvira. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Schema Therapy, EMDR Therapy. Areas of expertise include depression, burnout, substance abuse, relationship issues, self-esteem. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesGroups
Pricing
18–67 €
per session
Data sources
Learn more
Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Couples Therapy
Therapy where both partners work together to resolve relationship issues.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
EMDR Therapy
Eye Movement Desensitization and Reprocessing – a therapy method developed for treating trauma.