About the therapist
Markku Latvala is a psykologi, psykiatri, työnohjaaja. Therapeutic approaches: EMDR Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy. Areas of expertise include depression, burnout, stress, sleep disorders, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
EMDR Therapy
Eye Movement Desensitization and Reprocessing – a therapy method developed for treating trauma.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.