Mental Health – Disorders, Symptoms, and Treatment
Mental health disorders are common and treatable conditions. Early recognition and seeking treatment are key to recovery. Learn about the most common mental health disorders.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.
Substance Abuse
Harmful substance use or addiction that affects daily life, health, and relationships.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.
Autism
A neuropsychiatric trait that affects social interaction, communication, and sensory experiences.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Grief and Loss
A natural reaction to loss that can sometimes become prolonged or overwhelming and require professional help.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Obsessive-Compulsive Disorder (OCD)
A mental health condition involving recurring obsessive thoughts and related compulsive actions or rituals.
Personality Disorders
Long-standing, inflexible patterns of thinking and behavior that cause suffering and complicate relationships.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.
Life Transitions
Significant changes in life — such as divorce, moving, or retirement — that can be mentally taxing.
Post-Traumatic Stress Disorder (PTSD)
A long-term disorder developing after a traumatic event, involving flashbacks, avoidance behavior, and hyperarousal.
Complex Trauma
A broad disorder resulting from repeated or prolonged traumatization that affects emotional experience, relationships, and self-image.
Dissociation
A mental defense mechanism where the connection to thoughts, feelings, memories, or identity is temporarily disrupted.
Generalized Anxiety Disorder (GAD)
Persistent and excessive worry about many everyday things, lasting at least six months.
Social Anxiety Disorder
Intense and persistent fear of social situations where the person fears being judged or humiliated.
Health Anxiety
Excessive and persistent fear of having a serious illness, despite no medical evidence.
Performance Anxiety
Intense fear and anxiety in performance situations that can limit work and academic life.
Emotional Regulation Difficulties
Difficulty managing the intensity, duration, or expression of emotions in ways that impair daily life and relationships.
Need help now?
If you or someone close to you has suicidal thoughts, contact:
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